Testimonials

What you have produced so far is marvelous.

I am really so impressed by the work you have done building up your concept and company! You really put your heart, soul and brain into it. What you have produced so far is marvelous.

What I like about you is your determination and drive, interest in people, that you are very different and unique yourself from others I know, you are not just part of the masses but an individual, have had challenges in life, are interesting, have a good concept, realistic and not afraid of challenges or even failure, do interesting things.

… people gained a lot from it and could really feel your commitment.

Thank you for a very inspiring morning – that is what I hear my colleagues say. The feedback is very good and people gained a lot from it and could really feel your commitment which several of them has pointed out.

VERY NICE PERFORMANCE!

Very nice performance!
Advanced & professional coaching.
SUPERB!

SARAH IS COMPETENT AND THOROUGH.

In March 2007 I made a decision that due to both personal and professional reasons I wanted to be fit and lose weight and I chose to work with Sarah Lyngsgaard Madsen as my personal coach. It has been a really good investment. I lost significant weight just as my mobility and my daily well-being has strongly improved. I have had neck and back problems, among other things, which at the moment has improved by 90%. Sarah is competent and thorough.

In my case Sarah has ensured that my training plans became real and not just wishes.

I can only give Sarah my warmest recommendations.

I AM FIT AS I EVER BEEN AND HAVE LOST 22 KG.

My meetings with my personal trainer and dietitian has been a great motivation for me and gave me a lot of courage. I am fit as I ever been and have lost 22 kg. In relation to my osteoarthritis I have felt great progress, and I have stopped taking my medication which I’ve been taken for 8 years.

I feel so much better now, both physical and psychological, and I have so much energy all day which has given me better confidence. I really think that it is a good initiative from the company to prioritize the employees’ well being by having a healthy company culture.

YOU ARE VERY INSPIRING AS AN INSTRUCTOR …

You are very inspiring as an instructor and it has definitely given me a greater understanding of focusing when I am busy.

SARAH HAS TAUGHT ME TO TAKE RESPONSIBILITY AND HAVE THE COURAGE TO BE ME.

In 2008 I had a health check which is part of Novo Nordisk’s global employee health program NovoHealth. I signed up for Novo Group’s Fitness centre and booked an introductory session in weight training. The instructor was Sarah and that session became the beginning of our now 5 ½ years continuous cooperation. Sarah was very quick to catch that there was more to it than just weight training.

Since then our cooperation has developed into coaching. We have uncovered the status of the different areas of my life, for instance friends, financial status, work, recreation, fun and health, after which I have set up a plan to create balance between the areas. Sarah has introduced me to mindfulness and helped me found my set of values. Lately we have worked with my carrier plan.

Sarah gives you homework – the real work begins when you have crossed the doorstep.
Together with the homework, you get a toolbox in order to continue the improvements and keeping the good results.

The most important thing that I have learned is that food and training is not enough – you need to put your heart into it. If you really want to do something you need to be ready to change thus your relationship with those around you. That may be a terrifying thought.

Sarah has taught me to take responsibility and have the courage to be me.

She is very serious about her coaching.

Sarah has from the very beginning demonstrated her ambition around coaching. She is very serious about her coaching.