CV

CV – Sarah Lyngsgaard Madsen

Work experience

FOUNDER & OWNER OF MOVE YOUR LIMITS
2007 – present Advice to, coaching and training of companies and private people With in the following areas:

  • Identity and management within work and life
  • Mindset and behaviour
  • Choice, change and development
  • Target, structure and maintenance
  • Energy and time optimization
  • Stress management, focus, distractions and pauses
  • Physical training, nutrition and sleep
NOVO NORDISK, NOVOZYMES, NNIT, NNE PHARMAPLAN AND STENO DIABETES CENTER
2007 – present Consultant
  • Advice to, coaching and training of employees in all levels, including many different nationalities
  • Workshops and courses in the above-mentioned areas
  • Teaching of physical training on World Diabetes Day
FURTHERMORE, WORKED AS A CONSULTANT FOR THE FOLLOWING COMPANIES:
  • Coca Cola
  • Top Nordic
  • Pfizer
  • DLG
  • Handelsfinans
  • Roskilde Kommune (the municipality of Roskilde)
  • Høje Taastrup Kommune (the municipality of Taastrup)
  • Arriva
FITNESS DK
2007 – 2014 Personal Trainer
  • Personal Training
  • Nutritional Counseling
  • Aerobic Instructor
  • Spinning Instructor

Educations

FURTHER EDUCATIONS
2010-2012 3 years Coach Education Dansk NLP Institut (Danish NLP Institute)
2011 Mindfulness Instructor At Work
2007 Certified Personal Trainer Instruktørskolen and Fisaf
2002 – 2006 Bachelor degree in Nutrition and Health Suhrs Folk High School

Other courses and educations

MANAGEMENT AND COACHING
2014 Resonant Leadership, Emotional Intelligence and Inspiring Development in Others Cape Cod Institute
2013 Elevate 2013, an Exclusive Business Growth Process Education Ballerup Super Arena
2013 Inspiring Leadership through Emotional Intelligence Case Western Reserve University
2013 Lead Without A Title: Winning Leadership Lessons to Build a Great Organization (Venice, Italy) Robin Sharma
2013 Emotional Dynamics Leadership (Venice, Italy) Joseph Mc Clendon 111
2013 Hvad medarbejdere og ledere bør vide (What employees and managers should know) Folkeuniversitetet i Emdrup (People’s university in Emdrup, Copenhagen)
2013 Innovation og Ledelse – Hjernen som medspiller (Innovation and Management – The brain as a team player) Folkeuniversitetet i Emdrup (People’s university in Emdrup, Copenhagen)
2011 The Remarkable Entrepreneur’s Profit Acceleration System Robin Sharma
MINDFULNESS AND BODY AWARENESS
2015 Mindfulness At Work Mentor At Work
2015 First Aid Course førstehjælp.nu
2013 Godnat og sov godt (How to sleep well) Folkeuniversitetet i Emdrup (People’s university in Emdrup, Copenhagen)
2013 Course in Mindfulness Folkeuniversitetet i Emdrup (People’s university in Emdrup, Copenhagen)
2013 Course in Body Awareness Katrine Berling
TRAINING
2013 Yoga Education, Bodybalance Les Mills
2013 TRX Suspension Training Course Active Aid
2008 Functional Pilates Mat Work Valeria Lima
2008 Human Sport, Functional Training Human Sport, Master Trainer
2006 Fitness Instructor Scandinavian Aerobic Academy
1997 Spinning Instructor Spinning Clinic
1997 Aerobic Instructor Aalborg Sportshøjskole (Aalborg Sports School)